Draft:The Narcissist Cookbook
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Submission declined on 3 October 2024 by Dr vulpes (talk). This submission's references do not show that the subject qualifies for a Wikipedia article—that is, they do not show significant coverage (not just passing mentions) about the subject in published, reliable, secondary sources that are independent of the subject (see the guidelines on the notability of music-related topics). Before any resubmission, additional references meeting these criteria should be added (see technical help and learn about mistakes to avoid when addressing this issue). If no additional references exist, the subject is not suitable for Wikipedia. Declined by Dr vulpes 7 months ago. | ![]() |
Comment: The subject of this article must meet one of the criteria listed at WP:MUSICBIO: currently, the article's source are not reliable or significant. – Isochrone (talk) 21:00, 17 May 2025 (UTC)
Matt Johnston (or The Narcissist Cookbook) is a Scottish solo artist whose music consists of folk punk and spoken word elements. They[1] have self-described their music as "folk-punk oratory[2]". As of October 2024, they have amassed 107.5 thousand monthly listeners on Spotify.[3]
The Narcissist Cookbook | |
---|---|
Also known as | Matt Johnston |
Born | Isle of Arran |
Genres | Folk Punk, Spoken word |
Occupation(s) | Musician, Songwriter, Podcast Co-Host |
Years active | 2017-Present |

Discography
[edit]Albums/EPs
[edit]'MOTH'
MOTH was released on December 12th, 2016.
Track listing:
No. | Title | Length |
---|---|---|
1. | "Life Out Of Phase" | 3:04 |
2. | "MOTH" | 3:27 |
3. | "Papillon" | 2:47 |
4. | "The Good Ship You" | 2:30 |
5. | "The Waltz Of The Psychonauts" (Version of bandcamp does not include "The") | 5:07 |
6. | "NOT ENTIRELY ALONE" | 2:52 |
7. | "Anything" | 2:59 |
8. | "<<<" (The song is alternatively titled "r e w i n d" on YouTube) | 1:00 |
9. | "HEAVY BREATHER" | 2:01 |
10. | "BROKEN PEOPLE" | 3:10 |
11. | "WILL YE GO" | 6:28 |
12. | "DAVID" | 10:57 |
13. | "It Felt Fake" | 3:08 |
14. | "I HAVEN'T WRITTEN THIS ONE YET BUT I'M SURE I'LL THINK OF SOMETHING" | 2:19 |
15. | "Y'Say" | 2:49 |
'Eden Disorder'
Eden Disorder was written between 2015 and 2016[4] and was released on June 3rd 2018.
Track listing:[4]
No. | Title | Music | Length |
---|---|---|---|
1. | "Sugar In My Coffee" | 2:55 | |
2. | "Courtney" | Bass by Kieran Hughes | 3:01 |
3. | "Ghost Stories" | 5:19 | |
4. | "Apple" | 5:49 |
'HYMN'
HYMN was released on December 12th, 2019. It is described by Johnston as "a story about grief and perfectionism."[5][6] The album artwork features the painting Shipwreck by Knud Baade.
Track listing:[7]
No. | Title | Music | Length |
---|---|---|---|
1. | "Song142" | 00:40 | |
2. | "UNWELCOME GUESTS" | 6:03 | |
3. | "ReceiverDemo" | 2:48 | |
4. | "Human Design" | 2:54 | |
5. | "Receiver Of Wreck (FINAL)" | 3:03 | |
6. | "MATADOR" | Wind chimes recorded by Kit Siegle | 5:49 |
7. | "The Blue Moon After Next" | 2:45 | |
8. | "Receiver Of Wreck (FINAL_ACTUAL)" | 2:48 | |
9. | "PHYLACTERY" | 5:41 | |
10. | "Receiver Of Wreck" | 4:29 |
'This Is How We Get Better'
This Is How We Get Better was released on October 8th, 2021.
Track listing:[8]
No. | Title | Length |
---|---|---|
1. | "Practically Imperfect" | 2:44 |
2. | "the Pattern" | 2:24 |
3. | "GOOD MORNING SUNSHINE" | 4:01 |
4. | "the Simplest Words" | 3:30 |
5. | "Joy! Joy! JooOY!" | 4:01 |
6. | "FUNGUS" | 2:13 |
7. | "i think i'm going to leave my phone at home tonight" | 5:26 |
8. | "vs The Heat Death Of The Universe!" | 3:14 |
9. | "Functional Poetry" | 2:37 |
10. | "Dragon" | 2:47 |
11. | "STOPPING A GARDEN HOSE WITH YOUR THUMB" | 4:34 |
12. | "Eaten Alive By Wolves" | 3:37 |
'MYTH'
MYTH was released on December 17th, 2024.[9] Johnston has described it as "a story about an isolated island, a hundred thousand burning pages, and a forest that never existed." The album artwork is an illustration by Kay Nielsen titled "And then she lay on a little green patch in the midst of the gloomy thick wood".[10]
No. | Title | Length |
---|---|---|
1. | "Introduction" | 00:27 |
2. | "Story One" | 01:55 |
3. | "damaged goods" | 04:22 |
4. | "HEAVY RAIN ON HOT TIN ROOFS" | 05:05 |
5. | "Story Two" | 00:09 |
6. | "beach piano" | 04:29 |
7. | "The Girl Who Painted Death" | 07:59 |
8. | "Story Three" | 00:22 |
9. | "tweezers" | 04:49 |
10. | "Excerpt From 'Lighthouses Of The British Isles' (one)" | 00:53 |
11. | "HYPNAGOGIC HALLUCINATIONS" | 02:07 |
12. | "the world's fair" | 03:31 |
13. | "Excerpt From 'Lighthouses Of The British Isles' (two)" | 01:11 |
14. | "NO KNOWN BEAST" | 03:39 |
No. | Title | Length |
---|---|---|
1. | "Story Four" | 00:59 |
2. | "BLUE AND BLACK FROM EDGE TO EDGE" | 02:07 |
3. | "maybe, when you see me next" | 04:35 |
4. | "WHOEVER FELT MOVED TO SPEAK" | 02:48 |
5. | "sink" | 04:39 |
6. | "ALONE, STILL DEEPER" | 00:41 |
7. | "A ROYAL TOMB" | 01:35 |
8. | "Story Five" | 00:11 |
9. | "the nature of forms" | 03:25 |
10. | "BUTTERFLIES IN A COLLECTOR'S CABINET" | 02:03 |
11. | "the library at the very bottom of this place" | 04:05 |
12. | "BONES" | 00:26 |
13. | "Story Six" | 04:47 |
14. | "A Call To Adventure" | 01:27 |
15. | "East Of The Sun And West Of The Moon" | 04:03 |
Singles
[edit]'Good Love'
The song was released on December 11th, 2018. Johnston has called it "a story about a toxic relationship and a creation myth."[13]
'Y'all Ship Me With A Gremlin Boy'
The song was released on May 22nd, 2020. It resulted from a thread on Twitter from April 3rd, of which a screenshot was taken and used for the song art.
'The Absolute State of the Union'
Described as "a story about a toppled statue, a 'progressive liberal', and the Greatest Briton"[14], the single was released on Aug 22nd, 2020.
Podcast
[edit]Johnston co-hosts a podcast with Bug Hunter (band) called Jam Mechanics in which they use self-given challenges in order to write songs.[15][16] There are, as of March 2025, three seasons, each comprising of ten episodes and a "retrospective".
Personal Life
[edit]According to their song Broken People, Johnston is a vegetarian.
They are a fan of Doctor Who.[17][18]
References
[edit]- ^ Johnston uses they/them https://mugstock.org/programme/the-narcissist-cookbook/
- ^ "Facebook". www.facebook.com. Retrieved 2024-09-24.
- ^ "The Narcissist Cookbook". Spotify. Retrieved 2024-10-02.
- ^ a b "Eden Disorder, by The Narcissist Cookbook". The Narcissist Cookbook.
- ^ "HYMN by The Narcissist Cookbook". Genius.
- ^ https://youtube/D6TcmF2jM0s?si=9hLqIHXC5_2bz-IW
- ^ "HYMN, by The Narcissist Cookbook". The Narcissist Cookbook.
- ^ "This Is How We Get Better, by The Narcissist Cookbook". The Narcissist Cookbook.
- ^ "the Narcissist Cookbook tumblr embassy". Tumblr.
- ^ "bandcamp". www.bandcamp.com. Retrieved 2024-12-18.
- ^ "Myth Side One". www.bandcamp.com. Retrieved 2024-12-18.
- ^ "Myth Side Two". www.bandcamp.com. Retrieved 2025-02-19.
- ^ "Good Love, by the Narcissist Cookbook".
- ^ https://www.facebook.com/thenarcissistcookbook/videos/285135679274918/?mibextid=rS40aB7S9Ucbxw6v
- ^ "V13". V13.net. 4 February 2024. Retrieved 2024-12-18.
- ^ "Spotify". spotify.com. Retrieved 2024-12-18.
- ^ "Tumblr". www.tumblr.com. Retrieved 2024-10-01.
- ^ "Tumblr". www.Tumblr.com. Retrieved 2024-10-01.