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Draft:Kayla Barnes-Lentz

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  • Comment: In addition, New York Post and Daily Stars are considered unreliable sources. (See WP:RSP) Blogs are not reliable sources either, especially for medical claims (See WP:MEDRS). Ca talk to me! 00:41, 28 May 2025 (UTC)



Kayla Barnes-Lentz (born 1990) is an American biohacker, entrepreneur, and advocate for longevity. She is the co-founder of LYV The Wellness Space, a precision medicine clinic, and the host of the Longevity Optimization Podcast. Barnes-Lentz has been featured in publications for her innovative approach to preventive and regenerative health..[1][2][3][4]

Early life and education

Barnes-Lentz completed coursework and certifications at the Amen Clinics for Brain Health and the Institute for Integrative Nutrition (IIN), focusing on neuroscience and integrative health practices [5]. This academic foundation helped her with brain optimization and biohacking methods [6].

Career

Barnes-Lentz co-founded LYV The Wellness Space, which utilizes precision medicine and biology-upgrading strategies to optimize health outcomes [7]. She is also the creator and host of the Longevity Optimization Podcast, where she explores topics like brain health, preventive health, and biohacking [8]. Additionally, she has shared her expertise on the blood-brain barrier and neuroscience-backed practices, including gratitude as a mental health tool [9][10][11][12][13].

Longevity advocacy

Barnes-Lentz, alongside her husband Warren Lentz, is known for longevity goals, aspiring to live healthily to the age of 150. Their regimen includes Pulsed Electromagnetic Field Therapy (PEMF), infrared saunas, cold plunges, oxygen therapy, and advanced supplementation [14]. Her longevity protocol emphasizes optimizing sleep, reducing oxidative stress, and incorporating daily movement like 15,000 steps [15] [16][17]

Personal life

Kayla Barnes-Lentz lives in Cleveland, Ohio, with her husband, Warren Lentz. The couple invests heavily in health innovations and lifestyle optimization.

References

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  1. ^ "8 Reasons You Should Start Gratitude Journaling". Byrdie. Retrieved 2025-05-14.
  2. ^ "The new biohackers: How women are taking longevity into their own hands". The Independent. 2025-07-21. Retrieved 2025-07-21.
  3. ^ "Biohacker on a quest to live to 150 reveals her secrets to reverse-aging". The Independent. 2024-10-22. Retrieved 2025-07-21.
  4. ^ "33-Year-Old Longevity Clinic Owner Claims to Have Reversed Her Biological Age by 11 Years - Global CEO Magazine". 2025-02-25. Retrieved 2025-07-21.
  5. ^ "Brain Health and Biohacking Q & A with Kayla Barnes". Agent Nateur. Retrieved 2025-05-14.
  6. ^ "CAP Classroom: Brain Health with Kayla Barnes". CAP Beauty. 2022-06-10. Retrieved 2025-05-14.
  7. ^ "How to Improve & Protect Your Blood Brain Barrier". Sporty & Rich. 2021-10-09. Retrieved 2025-05-14.
  8. ^ Mikhail, Alexa. "A millennial biohacker required her date to submit his health tests before meeting. Now they're married". Fortune Well. Retrieved 2025-05-14.
  9. ^ "The world's healthiest lovers? Meet the couple aiming to live to 150". The Guardian. 2024-10-02. ISSN 0261-3077. Retrieved 2025-05-14.
  10. ^ Kenny, Serafina. "I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship". Business Insider. Retrieved 2025-07-21.
  11. ^ Kenny, Serafina. "A busy longevity clinic owner is 33 but says her biological age is 22. Here's the daily routine she follows". Business Insider. Retrieved 2025-07-21.
  12. ^ "How this fitness couple is preparing to live up to 150 years. What they eat, do and avoid". The Economic Times. 2024-10-04. ISSN 0013-0389. Retrieved 2025-07-21.
  13. ^ "This 'biohacking' couple aims to live until the age of 150. All about their routine". Moneycontrol. Archived from the original on 2025-05-31. Retrieved 2025-07-21.
  14. ^ Diaz, Adriana (2024-10-02). "'Biohacking' couple plans to live to 150 — here's their plan". Retrieved 2025-05-14.
  15. ^ Rees, Gwyneth (2024-10-21). "I go to bed at 8.30pm and sleep in a cage: One woman's quest to live to 150". The Telegraph. ISSN 0307-1235. Retrieved 2025-05-14.
  16. ^ McGhie, Tom (2024-10-03). "'Biohacking' couple hope to live to 150 by 'getting dirty' and sauna sessions". Daily Star. Retrieved 2025-05-14.
  17. ^ "A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks". Yahoo Life. 2025-02-24. Retrieved 2025-07-21.