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CJ Kirst

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CJ Kirst
Kirst playing for Cornell in 2025
Born2002 (age 22–23)
Bernardsville, New Jersey, U.S.
Height6 ft 2 in (1.88 m)
Weight210 pounds (95 kg)
ShootsLeft
PositionAttack
NCAA teamCornell (2025)
PLL teamPhiladelphia Waterdogs
Pro career2025–
Career highlights

NCAA

Medal record
Representing  United States
Men's field lacrosse
World Lacrosse Men's U20 Championship
Winner 2022 Limerick
Men's box lacrosse
World Lacrosse Box Championships
Runner-up 2024 Utica

Christopher John Kirst (born 2002[1]) is a professional lacrosse player for the Philadelphia Waterdogs of the Premier Lacrosse League (PLL), having been selected first overall in the May 2025 draft. Kirst played college lacrosse for Cornell University, where he set a new Division I record for most career goals with 247. In his senior year, he tied Jon Reese's and Miles Thompson's single season goals record with 82, won Cornell's first NCAA title in any sport in 48 years, and became the third Cornell player to win the Tewaaraton Award after Max Seibald and Rob Pannell.[1][2][3]

Early life

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CJ Kirst was born the fourth of five sons to Kyle and Michelle Kirst in 2002. He grew up in Bernardsville, New Jersey with his four brothers, who would all go on to play collegiate lacrosse and the three eldest of whom, Connor, Colin, and Cole, currently play in the PLL.[4] The boys' father, who had earned a name for himself coaching lacrosse at various high schools in New Jersey and played goalie for Rutgers earlier in his career, died suddenly from a heart attack in 2015.[1]

CJ attended the Delbarton School in Morristown, where he was one of the state's leading scorers before his senior year was cut short by the COVID-19 pandemic in 2020.[5] He committed to Cornell for lacrosse in July 2019.[6][7] He also played basketball during his four years at Delbarton, but did not continue the sport in college.[8]

College

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Freshman year (2022)

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Kirst played his first season for Cornell in 2022. He scored 55 goals and a total of 79 points across 19 games for the Big Red his freshman year, second on his team in both metrics.[4] He was named the Ivy League Rookie of the Year at the end of the regular season and was a second-team All-Ivy pick.[9] In the NCAA tournament, where Cornell advanced all the way to the championship game before losing to Maryland, he tied the single-game record of seven goals in a first round victory over Ohio State.[4]

Kirst joined Team USA in July 2022 and played in the World Lacrosse Men's U-21 World Championship in August. He scored five goals against Canada in the final, leading the team to a 12–10 victory, and was named MVP of the tournament.[10][11]

Sophomore year (2023)

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In 2023, Kirst scored 65 goals, tying Mike French for second-most single season goals by a Cornell player. He scored a total of 84 points across 15 games, including multiple points in all but one game. Against Hobart, Kirst scored 11 points, the most by any Ivy League player in any game that season. For his efforts, Kirst was named a first-team USILA All-American for the first time, as well as first-team all-Ivy. He was named Ivy League Player of the Year, ECAC Offensive Player of the Year, and awarded the Lt. Jack Turnbull Award for Outstanding Attackman.[4][12] He was also named one of five finalists for the Tewaaraton Award.[13]

Junior year (2024)

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In his junior year, Kirst scored 45 goals and a total of 67 points across 14 games, again scoring multiple points in all but one game. His 3.21 goals per game were the highest in the Ivy League and third-highest nationally that season. Kirst was named a preseason first-team USILA All-American and first-team All-Ivy. For the second time, he advanced to the semifinalist stage of the Tewaaraton Award.[4]

Kirst also represented Team USA in the Men's Box World Championships in September 2024,[14] where the team won their first-ever silver.[4][15]

Senior year (2025)

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Kirst takes a shot against Maryland in the 2025 NCAA championship game. Maryland goalkeeper Logan McNaney saved this shot, but Cornell went on to win the game 13–10.

Kirst's senior year was perhaps his most impressive. He tallied 82 goals, tying Jon Reese (1990) and Miles Thompson (2014) for most single season goals in Division I history, and a total of 115 points across 19 games.[4][16] On April 26, in a 10–8 victory against Dartmouth, Kirst scored his 225th goal of his career, breaking the Division I record for career goals.[17][18] He finished his career with 247 goals and 345 points.[2] He also tallied 64 career caused turnovers, fourth all-time for a Cornell player.[19] Cornell qualified for the NCAA tournament for the first time since 2023, advancing all the way to the championship game as the number one seed.[20] Kirst scored six goals in the championship game against Maryland, a rematch of the 2022 championship game which Kirst had played in as a freshman, leading Cornell to a 13–10 victory and their first NCAA title in any sport in 48 years.[21] Kirst's effort, tying Paul Rabil for most goals scored in a national title game,[19] earned him the tournament's distinction of Most Outstanding Player.[22] Kirst was named a first-team USILA All-American and first-team All-Ivy for a third time, Ivy League Player of the Year and ECAC Offensive Player of the Year for a second time, and the Lt. Raymond J. Enners Outstanding Player of the Year.[23] On May 29, he became the third Cornell man to win the Tewaaraton Award, joining Max Seibald (2009) and Rob Pannell (2013).[2][24] On June 26, he was nominated for the 2025 Best Male College Athlete ESPY Award,[25] but was ultimately not selected.[26]

Professional career

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Kirst was selected first overall in the Premier Lacrosse League draft by the Philadelphia Waterdogs in May 2025.[27][28] After spending the first six weeks of the 2025 season on the physically unable to perform list after receiving surgery for a right hand injury in early June,[29] Kirst made his debut with the Waterdogs on July 19 against the Maryland Whipsnakes[30][31] scored his first professional goal one week later against the Carolina Chaos.[32] He is currently contracted through 2027.[33]

See also

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References

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  1. ^ a b c Schapp, Jeremy; Grudzien, Blake (May 8, 2025). "Setting records and continuing a legacy: CJ Kirst is carrying on his family name". ESPN. Retrieved June 2, 2025.
  2. ^ a b c "CJ Kirst Named 2025 Tewaaraton Trophy Award Winner". Washington, D.C.: Cornell University Athletics. May 29, 2025. Retrieved June 3, 2025.
  3. ^ Croston, Samantha (May 29, 2025). "Cornell's CJ Kirst wins Tewaaraton award, given to best college lacrosse player". WSTM. Retrieved June 3, 2025.
  4. ^ a b c d e f g "2025 Men's Lacrosse Roster – CJ Kirst". Cornell University Athletics. Retrieved June 3, 2025.
  5. ^ Lowy, Jared (May 30, 2025). "CJ Kirst '20 Wins Tewaaraton Award". Delbarton School. Retrieved June 3, 2025.
  6. ^ "Delbarton's Kirst Headed to Ivy League". Jersey Sports Zone. July 27, 2019. Retrieved June 26, 2025.
  7. ^ Foy, Terry (November 12, 2020). "IL's No. 9 Incoming Freshman: CJ Kirst Fits the Big Red's Recruiting Mold". Inside Lacrosse. Retrieved June 26, 2025.
  8. ^ Lowy, Jared (April 28, 2025). "Legacy in the Making: CJ Kirst's Journey from Delbarton to NCAA History". Delbarton Athletics. Retrieved June 3, 2025.
  9. ^ "Men's Lacrosse Major Awards, All-Ivy Announced Following Historic Year". Princeton, New Jersey: Ivy League Athletics. May 4, 2022. Retrieved June 26, 2025.
  10. ^ "Kirst Brings Home The Gold". Ithaca, New York: Cornell University Athletics. August 22, 2022. Retrieved June 14, 2025.
  11. ^ "2022 U-21 World Championship: Final Standings, All-World and President's Team". Inside Lacrosse. August 22, 2022. Retrieved June 26, 2025.
  12. ^ "USILA Announces All-Americans and Major Awards". Louisville, Kentucky: Cornell University Athletics. May 25, 2023. Retrieved June 8, 2025.
  13. ^ Barnes, Rich (May 11, 2023). "Tewaaraton Foundation Announces 5 Men's Finalists". Washington, D.C.: USA Lacrosse. Retrieved June 8, 2025.
  14. ^ "Kirst To Represent Red, White, and Blue at Men's Box World Championship". Sparks, Maryland: Cornell University Athletics. August 14, 2024. Retrieved June 8, 2025.
  15. ^ Logue, Brian (September 29, 2024). "Canada Too Much; U.S. Men's Box Wins First Silver". Utica, New York: USA Lacrosse. Retrieved June 26, 2025.
  16. ^ Hartigan, Jeremy (May 26, 2025). "Cornell lacrosse wins national championship, first in 48 years". Foxborough, Massachusetts: Cornell Chronicle. Retrieved June 4, 2025.
  17. ^ Brown, Kevin (April 26, 2025). "225! CJ Kirst Sets All-Time NCAA Division I Men's Career Goals Record". Inside Lacrosse. Retrieved June 25, 2025.
  18. ^ Meyer, Craig (May 17, 2025). "Who is CJ Kirst? Meet Cornell star, all-time NCAA men's lacrosse goals leader". USA Today. Retrieved June 4, 2025.
  19. ^ a b Wolf, Zak (May 27, 2025). "King Kirst: CJ Kirst cements legacy as all-time great with National Championship". Foxborough, Massachusetts: The Daily Orange. Retrieved June 23, 2025.
  20. ^ Hartigan, Jeremy (May 4, 2025). "Men's Lacrosse Seeded No 1 Overall, Opens NCAA Tournament on Sunday at 7:30 p.m." Ithaca, New York: Cornell University Athletics. Retrieved June 25, 2025.
  21. ^ "Cornell tops Maryland for first NCAA lacrosse title since 1977". Foxborough, Massachusetts: ESPN. May 26, 2025. Retrieved June 4, 2025.
  22. ^ "National Champions! Cornell Wins NCAA Men's Lacrosse Championship, 11th Ivy League Title All-Time". Foxborough, Massachusetts: Ivy League Athletics. May 26, 2025. Retrieved June 15, 2025.
  23. ^ "Kirst Named USILA Player of the Year, Leads Eight Big Red All-Americans". Ithaca, New York: Cornell University Athletics. May 22, 2025. Retrieved June 8, 2025.
  24. ^ Grady, Zach (May 29, 2025). "CJ Kirst wins 2025 Tewaaraton Award; named nation's best player". Washington, D.C.: WBNG. Retrieved June 8, 2025.
  25. ^ Faraj, Zeinab (July 15, 2025). "Men's Lacrosse's CJ Kirst '25 Nominated for ESPY Award". The Cornell Daily Sun. Retrieved July 16, 2025.
  26. ^ Aceto, Matt (July 17, 2025). "Cornell grad CJ Kirst misses out on ESPY award". Los Angeles, California: 607NewsNow. Retrieved July 17, 2025.
  27. ^ "Kirst Chosen First Overall In The PLL College Draft; Kelleher Goes In Fourth Round". Ithaca, New York: Cornell University Athletics. May 6, 2025. Retrieved June 8, 2025.
  28. ^ Bolger, Michael (May 6, 2025). "CJ Kirst drafted No. 1 overall by Philadelphia Waterdogs". Premier Lacrosse League. Retrieved June 3, 2025.
  29. ^ Bolger, Michael (June 4, 2025). "CJ Kirst moved to PUP list, expected to miss first month of season". Premier Lacrosse League. Retrieved June 7, 2025.
  30. ^ Grady, Zach (July 16, 2025). "CJ Kirst set for Professional Lacrosse League debut". Philadelphia, Pennsylvania: WBNG. Retrieved July 16, 2025.
  31. ^ Kavanagh, Tim (July 16, 2025). "No. 1 pick CJ Kirst activated from Waterdogs' PUP list". ESPN. Retrieved July 17, 2025.
  32. ^ Savage, Keith (July 26, 2025). "CJ Kirst scores his first PLL goal with the Waterdogs". Charlotte, North Carolina: WBNG. Retrieved July 27, 2025.
  33. ^ "CJ Kirst". Premier Lacrosse League. Retrieved June 27, 2025.
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